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Exercise For Health and Mobility

Exercising for fitness and health As many of you have read in the press, there is now overwhelming evidence that exercise – both aerobic and strength training – can both stave off the time your mortal coil hits the ground and as importantly, help you enter...

Shoulder Pain

by Laurens Holve | Mar 13, 2018 | Osteopathy | 0 comments                     Shoulder pain is the third most common reason for musculoskeletal consultation. At some point most of us will have had a bout of shoulder...

Is Acupuncture helpful for low back pain?

Acupuncture has been used over the millennia to help patients with various ailments, including low back pain. Low back pain is a very common condition affecting millions of people and it is one of the commonest reasons for absenteeism from work.  Most, at some stage...

Joint popping explained

Most of us are familiar with the phenomenon of ‘cracking’ or ‘popping’ of joints. But what exactly is joint popping? This can refer to different sounds that occur when a practitioner manipulates a joint. Such manipulation involves putting a joint through a range of...