Covid 19 Response

Canva Concept Of Covid 19 In Red Background

During the Covid 19 Pandemic, I am currently not doing any hands on treatment.

Instead I am offering video linked consultations, where a consultation can be done along with advice and exercise modules you can do at home.

You will be pleasantly surprised as how beneficial this can be.

As an added bonus up until the 15th May this is absolutely FREE!

All you need to do is book online , give a call or email.

 

 

 

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Sitting Comfortably

Sitting Comfortably

In the last blog I went through the cons of sitting too long and on the whole it didn't make comfortable reading. So much so that in the last week I am sure many of you have resorted to become like horses in a state of perpetual standing and only when exhaustion takes...

The Office and How to Survive it from a Sitting Point of View

The Office and How to Survive it from a Sitting Point of View

The office whether we like it or not is the place where most of us will while away a third of our lives whilst employed in an office. Questions are often asked as to how sitting might help mitigate the worst excesses of sitting all day and whether buying highly...

Shoulder Instability

Shoulder Instability

Shoulder instability has not been new , and has been recognised over 3000 years ago on Papyrus in Egypt.

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